My approach is warm, collaborative, and rooted in authenticity. You can expect sessions to feel like a genuine conversation. Whether you’re navigating trauma, attachment wounds, or relational conflict, our work will be focused on your specific needs and experiences—not a one-size-fits-all method. I would be honored to support you on your mental health journey.
Together, your healing will include:
Exploring accessible tools to calm your nervous system and build resilience
Breaking unhealthy patterns that are harming your relationships
Finding power in your identity in this new phase of life
Therapy That Honors Your Story
Whether you’re an individual working through past trauma or a couple navigating identity, intimacy, or trust—I offer therapy that holds space for nuance, culture, and emotional honesty.
My space will always be LGBTQ+ affirming and neurodivergent affirming.